Relax and Sleep Well - Lavender / Sweet Orange
Lavandula Angustifolia: Flowering tops, steam distillation / Citrus Aurantlum Dulcis: fruit rind, expression.
Restore balance to body, mind and spirit with natural essential oils. The aromatic properties of oils extracted from petals, seeds, leaves, roots, fruits and bark can stimulate natural immune defence and healing. For a relaxing and re-energizing experience, use these oils in an oil diffuser, add them to a carrier oil for massage or try them in the bath. Only a small amount of these concentrated oils are needed to calm nerves and boost energy.
These natural oils are excellent for aromatherapy using a variety of methods.
- Add a few drops to some water in an oil heater to infuse a room with natural fragrance.
- Add a few drops to a bowl of hot water to inhale the vapor
- Put a couple drops on a tissue and hold it under the nose
- Add up to 6 drops into a plain massage oil
- Place a drop in a plain tealight candle
- Use the oils in an electric vaporizer
- Add up to 6 drops to a hot bath with Himalayan salts or massage oil